Calcium and vitamin D are two of the most important nutrients for bone health, but vitamin D deficiency is common among seniors. Because seniors typically drink less milk and spend…
Memory Care
Cold weather forces many seniors inside during the winter months, but you don’t have to limit your activities until spring. The U.S. Department of Health & Human Services recommends 150…
Research has shown that a more plant-based diet may help prevent, treat, or reverse heart disease, Type 2 diabetes, and high blood pressure. While you may not want to give…
Pets not only can improve the lives of seniors, but they also have a positive impact on their health too. People of all ages benefit from having a pet, but…
As we age, it becomes more likely that additional medicines are being used which can increase the chance of harmful drug effects or interactions. The U.S. Food and Drug Administration…